Katrina Kaif, Alia Bhatt and Sophie Choudry today launched the book ‘Sculpt and Shape: The Pilates Way’, co-authored by Yasmin Karachiwala, a leading fitness professional, and Zeena Dhalla.
At the book launch, Katrina Kaif said pilates is a gentle way of keeping fit.
“I had to do intense physical preparations For ‘Dhoom 3’ and ‘Sheila Ki Jawani’ and with pilates I got it right. Pilates is gentle way of training. There are no shortcuts to becoming fit one has to stay fit and healthy,” Katrina told reporters.
Source:http://www.apunkachoice.com/photo_gallery/public_appearances/gid200008218-beauty_galore_katrina_kaif_alia_bhatt_launch_fitness_book/
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